Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.2
Total Fat 10.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.6 g
Cholesterol 5.1 mg
Sodium 558.3 mg
Potassium 394.0 mg
Total Carbohydrate 28.3 g
Dietary Fiber 3.3 g
Sugars 5.7 g
Protein 5.6 g
Vitamin A 149.5 %
Vitamin B-12 0.6 %
Vitamin B-6 11.9 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 4.1 %
Copper 14.2 %
Folate 5.5 %
Iron 7.3 %
Magnesium 12.0 %
Manganese 18.2 %
Niacin 9.5 %
Pantothenic Acid 4.1 %
Phosphorus 11.7 %
Riboflavin 6.2 %
Selenium 6.6 %
Thiamin 7.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in JIM'S CASHEW CHICKEN

View the full JIM'S CASHEW CHICKEN Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of JIM'S CASHEW CHICKEN

63 calories of Cashew Nuts, oil roasted (salt added), (0.38 oz (18 kernels))

61 calories of Corn Starch, (12.50 grams)

46 calories of Extra Light Olive Oil, (0.38 tbsp)

14 calories of Carrots, cooked, (0.88 carrot)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Celery, cooked, (0.31 cup, diced)

7 calories of Waterchestnuts (water chestnuts), (0.06 cup slices)

7 calories of Snap peas, (0.25 cup)

5 calories of Splenda Brown Sugar Blend, (0.31 tsp)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Pepper, red or cayenne, (0.13 tbsp)


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