Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 295.0 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 30.0 mg |
Sodium | 960.0 mg |
Potassium | 690.0 mg |
Total Carbohydrate | 34.5 g |
Dietary Fiber | 5.0 g |
Sugars | 7.0 g |
Protein | 13.5 g |
Vitamin A | 25.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 34.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Steak & Tomato & Potato Dish
View the full Philly Steak & Tomato & Potato Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Steak & Tomato & Potato Dish
120 calories of Steak Umm Steak - 1 steak, (1 serving)
105 calories of Ore-Ida Steam 'N Mash Cut Red Potatoes, (1.50 serving)
25 calories of Artichoke hearts--Delallo--quartered and marinated, (1 oz)
25 calories of tomatoes-petite cut diced no salt added, Del Monte, (0.50 cup)
20 calories of Market pantry diced tomatoes and green chillies 1 can = 2.5 servings, (0.50 cup)
Calories per serving of Philly Steak & Tomato & Potato Dish
120 calories of Steak Umm Steak - 1 steak, (1 serving)
105 calories of Ore-Ida Steam 'N Mash Cut Red Potatoes, (1.50 serving)
25 calories of Artichoke hearts--Delallo--quartered and marinated, (1 oz)
25 calories of tomatoes-petite cut diced no salt added, Del Monte, (0.50 cup)
20 calories of Market pantry diced tomatoes and green chillies 1 can = 2.5 servings, (0.50 cup)