Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.1 mg |
| Potassium | 371.8 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.2 g |
| Protein | 1.9 g |
| Vitamin A | 94.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 83.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 4.7 % |
| Calcium | 3.1 % |
| Copper | 5.2 % |
| Folate | 9.3 % |
| Iron | 3.4 % |
| Magnesium | 5.0 % |
| Manganese | 8.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 4.8 % |
| Riboflavin | 6.5 % |
| Selenium | 2.7 % |
| Thiamin | 7.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad chopped vegetable
View the full Salad chopped vegetable Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad chopped vegetable
20 calories of Orange Muscat Champagne Vinegar (Trader Joe's), (1 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Tangerines, (0.50 small (2-1/4" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Walnut Oil, (0.25 1tsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.50 medium)
Calories per serving of Salad chopped vegetable
20 calories of Orange Muscat Champagne Vinegar (Trader Joe's), (1 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Tangerines, (0.50 small (2-1/4" dia))
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Walnut Oil, (0.25 1tsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
2 calories of Mushrooms, fresh, (0.50 medium)