Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 3.3 mg |
| Sodium | 4,367.0 mg |
| Potassium | 739.1 mg |
| Total Carbohydrate | 41.4 g |
| Dietary Fiber | 7.2 g |
| Sugars | 15.2 g |
| Protein | 29.1 g |
| Vitamin A | 238.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 113.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 13.8 % |
| Copper | 9.4 % |
| Folate | 15.6 % |
| Iron | 23.5 % |
| Magnesium | 12.0 % |
| Manganese | 25.8 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 10.3 % |
| Riboflavin | 11.7 % |
| Selenium | 1.6 % |
| Thiamin | 12.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp Stew
View the full Spicy Shrimp Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp Stew
93 calories of Kirkland Raw Shrimp - tail on, (5.33 oz)
53 calories of Crab Supreme, imitation crab meat, (0.33 cup)
44 calories of Chicken Broth or Bouillon, (2 cup (8 fl oz))
40 calories of Tomato, crushed, (0.50 cup)
35 calories of Carrots, raw, (0.67 cup, chopped)
17 calories of Tomatoes, red, ripe, raw, year round average, (0.67 medium whole (2-3/5" dia))
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 large)
9 calories of Oregano, ground, (0.67 tbsp)
4 calories of Fresh Garlic Minced, (0.33 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Spicy Shrimp Stew
93 calories of Kirkland Raw Shrimp - tail on, (5.33 oz)
53 calories of Crab Supreme, imitation crab meat, (0.33 cup)
44 calories of Chicken Broth or Bouillon, (2 cup (8 fl oz))
40 calories of Tomato, crushed, (0.50 cup)
35 calories of Carrots, raw, (0.67 cup, chopped)
17 calories of Tomatoes, red, ripe, raw, year round average, (0.67 medium whole (2-3/5" dia))
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 large)
9 calories of Oregano, ground, (0.67 tbsp)
4 calories of Fresh Garlic Minced, (0.33 tbsp)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
1 calories of Jalapeno Peppers, (0.33 pepper)