Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 577.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 76.5 mg |
| Sodium | 1,998.1 mg |
| Potassium | 183.4 mg |
| Total Carbohydrate | 90.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 16.8 g |
| Protein | 38.6 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 11.1 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 2.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.3 % |
| Riboflavin | 1.1 % |
| Selenium | 1.9 % |
| Thiamin | 0.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & crab salad
View the full Shrimp & crab salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & crab salad
315 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (1.50 serving)
120 calories of Crab Deluxe imitation crab meat(Meijer), (0.75 cup)
60 calories of Shrimp, Meijer, Cooked, Frozen, (4 oz)
40 calories of Kraft Miracle Whip Fat Free Dressing, (2.64 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Italian Dressing, Fat Free, Kroger Brand, 2 Tbs., 32 g., (2 tbsp)
Calories per serving of Shrimp & crab salad
315 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (1.50 serving)
120 calories of Crab Deluxe imitation crab meat(Meijer), (0.75 cup)
60 calories of Shrimp, Meijer, Cooked, Frozen, (4 oz)
40 calories of Kraft Miracle Whip Fat Free Dressing, (2.64 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
20 calories of Italian Dressing, Fat Free, Kroger Brand, 2 Tbs., 32 g., (2 tbsp)