Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.8 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 30.0 mg |
| Sodium | 57.0 mg |
| Potassium | 106.3 mg |
| Total Carbohydrate | 42.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 27.9 g |
| Protein | 3.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 1.6 % |
| Copper | 2.7 % |
| Folate | 1.1 % |
| Iron | 2.4 % |
| Magnesium | 2.7 % |
| Manganese | 2.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 4.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole wheat banana muffins (w/honey)
View the full Whole wheat banana muffins (w/honey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole wheat banana muffins (w/honey)
66 calories of King Arthur Flour Traditional Whole Wheat Flour, (0.15 cup)
41 calories of Honey, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Imperial 1/3 Less Fat Margarine, (0.42 tbsp)
26 calories of Bananas, raw medium 7 inches 118g, (0.25 serving)
12 calories of EGGS (Nature's Harmony/Grade A large eggs), (0.17 serving)
Calories per serving of Whole wheat banana muffins (w/honey)
66 calories of King Arthur Flour Traditional Whole Wheat Flour, (0.15 cup)
41 calories of Honey, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
29 calories of Imperial 1/3 Less Fat Margarine, (0.42 tbsp)
26 calories of Bananas, raw medium 7 inches 118g, (0.25 serving)
12 calories of EGGS (Nature's Harmony/Grade A large eggs), (0.17 serving)