Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.3 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 122.5 mg |
| Sodium | 903.9 mg |
| Potassium | 101.4 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.5 g |
| Protein | 25.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.3 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.4 % |
| Calcium | 6.0 % |
| Copper | 1.2 % |
| Folate | 3.5 % |
| Iron | 16.9 % |
| Magnesium | 1.6 % |
| Manganese | 1.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 8.9 % |
| Selenium | 6.3 % |
| Thiamin | 3.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Twin Meat Loaves
View the full Twin Meat Loaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Twin Meat Loaves
110 calories of Jimmy Dean HOT Pork Sausage, (1 oz)
105 calories of Ground Beef, Extra Lean, (3 oz)
45 calories of Oroweat 100% Whole Wheat Bread, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Milk, nonfat, (0.09 cup)
7 calories of Catsup, (0.03 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Dry Mustard, (0.03 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.19 tsp)
Calories per serving of Twin Meat Loaves
110 calories of Jimmy Dean HOT Pork Sausage, (1 oz)
105 calories of Ground Beef, Extra Lean, (3 oz)
45 calories of Oroweat 100% Whole Wheat Bread, (0.50 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
7 calories of Milk, nonfat, (0.09 cup)
7 calories of Catsup, (0.03 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Dry Mustard, (0.03 tsp)
1 calories of Celery, raw, (0.03 cup, diced)
0 calories of Poultry seasoning, (0.06 tsp)
0 calories of Sage, ground, (0.03 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.19 tsp)
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