Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 20.1 mg |
| Sodium | 1,667.9 mg |
| Potassium | 442.0 mg |
| Total Carbohydrate | 56.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 6.6 g |
| Protein | 15.4 g |
| Vitamin A | 110.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 7.9 % |
| Copper | 6.8 % |
| Folate | 4.1 % |
| Iron | 15.7 % |
| Magnesium | 5.0 % |
| Manganese | 9.7 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.7 % |
| Selenium | 2.9 % |
| Thiamin | 3.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fagioli with Capicola Ham
View the full Pasta Fagioli with Capicola Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fagioli with Capicola Ham
133 calories of Ditalini pasta, (1.33 oz)
83 calories of Cannellini Bean (1/2 cup) Wegmans, (0.83 serving)
34 calories of Private Selection Hot Capicola Ham, (0.67 oz)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.67 medium)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.58 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pasta Fagioli with Capicola Ham
133 calories of Ditalini pasta, (1.33 oz)
83 calories of Cannellini Bean (1/2 cup) Wegmans, (0.83 serving)
34 calories of Private Selection Hot Capicola Ham, (0.67 oz)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Carrots, raw, (0.67 medium)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.58 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Pepper, black, (0.08 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
0 calories of Salt, (0.04 tsp)
Nutrition & Calorie Comments