Pasta Fagioli with Capicola Ham
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 330.4
- Total Fat: 6.1 g
- Cholesterol: 20.1 mg
- Sodium: 1,667.9 mg
- Total Carbs: 56.0 g
- Dietary Fiber: 7.3 g
- Protein: 15.4 g
View full nutritional breakdown of Pasta Fagioli with Capicola Ham calories by ingredient
Number of Servings: 6
Ingredients
-
1 tbsp olive oil
3 cloves garlic, minced
2 cans (14.5oz) 99% fat free Chicken broth
2 cans (8oz) Tomato sauce
1 tsp Italian seasoning
1/2 lb Ditallini pasta
4 carrots, peeled, and sliced into coins
2 cans (15oz) cannellini beans, drained and rinsed
1/4 lb Capicola Ham, diced
1/2 tsp salt
1/4 tsp pepper
Directions
1. Heat oil in saucepan over medium-high heat. Add garlic and cook 1 minute. Stir in broth, 2 cups water, the tomato sauce and italian seasoning. Bring to a boil. Add pasta and carrots: simmer for 10 minutes, stirring occasionally.
2. Stir in beans, capicola ham, salt, pepper. Heat through.
3. Serve warm with grated Parmesan cheese (not included in calorie count)
Number of Servings: 6
Recipe submitted by SparkPeople user LILLYJET.
2. Stir in beans, capicola ham, salt, pepper. Heat through.
3. Serve warm with grated Parmesan cheese (not included in calorie count)
Number of Servings: 6
Recipe submitted by SparkPeople user LILLYJET.
