Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.5 mg |
| Sodium | 387.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 8.9 g |
| Sugars | 5.6 g |
| Protein | 14.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dg's quick lunch chili
View the full dg's quick lunch chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dg's quick lunch chili
110 calories of brooks hot chili beans, (109.75 gram(s))
80 calories of Turkey-Jennie O Turkey Burger, (0.50 serving)
19 calories of Diced Tomato (Hunts), (3.63 oz)
0 calories of Chili Powder, (0.06 tsp)
Calories per serving of dg's quick lunch chili
110 calories of brooks hot chili beans, (109.75 gram(s))
80 calories of Turkey-Jennie O Turkey Burger, (0.50 serving)
19 calories of Diced Tomato (Hunts), (3.63 oz)
0 calories of Chili Powder, (0.06 tsp)