Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 5.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.6 g
Cholesterol 5.8 mg
Sodium 544.2 mg
Potassium 55.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.5 g
Sugars 5.8 g
Protein 5.0 g
Vitamin A 1.0 %
Vitamin B-12 3.3 %
Vitamin B-6 1.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 11.8 %
Copper 0.3 %
Folate 0.7 %
Iron 0.4 %
Magnesium 1.6 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 7.7 %
Riboflavin 3.9 %
Selenium 3.2 %
Thiamin 0.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke and Green Chile Dip

View the full Artichoke and Green Chile Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke and Green Chile Dip

36 calories of Best Foods, Reduced Fat Mayonnaise, (1.79 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Artichoke Hearts, canned, (0.25 cup)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

7 calories of Green Chiles, dices, danned, (1.33 tbsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Hot Pepper Sauce, (0.04 tsp)


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