Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 35.4 mg |
| Sodium | 279.5 mg |
| Potassium | 104.5 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 12.2 g |
| Protein | 4.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 3.0 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.7 % |
| Calcium | 5.3 % |
| Copper | 2.3 % |
| Folate | 1.9 % |
| Iron | 2.1 % |
| Magnesium | 1.7 % |
| Manganese | 3.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.8 % |
| Selenium | 4.1 % |
| Thiamin | 0.9 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Honey Muffins
View the full Banana Honey Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Honey Muffins
72 calories of Coels self raising flour, (20.83 gram(s))
41 calories of Oil: Viva Extra Virgin Olive Oil - Early Harvest (15mL = 3 tsp) AUS, (1 tsp)
31 calories of Honey, (0.03 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
15 calories of Raw sugar, (1 tsp)
15 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (0.13 serving)
13 calories of coconut, sweetened shredded Safeway-2tbsp/15g, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Yoghurt, Dairy Farmers Light and Creamy Bush Honey, (5 gram)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Banana Honey Muffins
72 calories of Coels self raising flour, (20.83 gram(s))
41 calories of Oil: Viva Extra Virgin Olive Oil - Early Harvest (15mL = 3 tsp) AUS, (1 tsp)
31 calories of Honey, (0.03 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
15 calories of Raw sugar, (1 tsp)
15 calories of Uncle Toby's, Brans & Oats: Oats, Traditional, (0.13 serving)
13 calories of coconut, sweetened shredded Safeway-2tbsp/15g, (0.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Yoghurt, Dairy Farmers Light and Creamy Bush Honey, (5 gram)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)