Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.0 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 68.4 mg |
| Sodium | 1,403.8 mg |
| Potassium | 162.4 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.3 g |
| Protein | 22.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 15.4 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.1 % |
| Calcium | 19.2 % |
| Copper | 1.9 % |
| Folate | 1.3 % |
| Iron | 9.9 % |
| Magnesium | 3.6 % |
| Manganese | 7.2 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 20.9 % |
| Riboflavin | 11.0 % |
| Selenium | 19.5 % |
| Thiamin | 16.0 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in personal pepperoni pizza (whole pizza)
View the full personal pepperoni pizza (whole pizza) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of personal pepperoni pizza (whole pizza)
205 calories of Pepperoni, (8 slice (1-3/8" dia x 1/8" thick))
160 calories of Sahara 100% Whole Wheat Wrap, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
20 calories of tuttorosso tomato puree, (0.25 cup)
Calories per serving of personal pepperoni pizza (whole pizza)
205 calories of Pepperoni, (8 slice (1-3/8" dia x 1/8" thick))
160 calories of Sahara 100% Whole Wheat Wrap, (1 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
20 calories of tuttorosso tomato puree, (0.25 cup)
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