Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 323.6 mg |
| Potassium | 549.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 7.4 g |
| Protein | 8.1 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 110.4 % |
| Vitamin D | 7.2 % |
| Vitamin E | 2.3 % |
| Calcium | 2.2 % |
| Copper | 12.9 % |
| Folate | 11.6 % |
| Iron | 6.2 % |
| Magnesium | 9.7 % |
| Manganese | 13.4 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 11.6 % |
| Riboflavin | 14.8 % |
| Selenium | 7.0 % |
| Thiamin | 8.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rachel Ray's Autumn Harvest Chili (Modified)
View the full Rachel Ray's Autumn Harvest Chili (Modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rachel Ray's Autumn Harvest Chili (Modified)
63 calories of Beans - Life Smart Black Beans, (0.33 cup)
47 calories of Yellow Sweet Corn, Frozen, (47.50 grams)
20 calories of Oils - Saporito Extra Virgin Olive Oil (100% Pure First Cold Pressed), (0.50 tsp)
16 calories of Regular Beer, (41.67 mL)
11 calories of Honey, (0.17 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Mushrooms, fresh, (37.83 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomato Paste, (0.03 cup)
6 calories of Zucchini, (37.50 grams)
3 calories of Stock - Irresistibles Bio Organics Vegetable Stock, (0.33 cup)
1 calories of Garlic, (0.33 clove)
Calories per serving of Rachel Ray's Autumn Harvest Chili (Modified)
63 calories of Beans - Life Smart Black Beans, (0.33 cup)
47 calories of Yellow Sweet Corn, Frozen, (47.50 grams)
20 calories of Oils - Saporito Extra Virgin Olive Oil (100% Pure First Cold Pressed), (0.50 tsp)
16 calories of Regular Beer, (41.67 mL)
11 calories of Honey, (0.17 tbsp)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
8 calories of Mushrooms, fresh, (37.83 grams)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomato Paste, (0.03 cup)
6 calories of Zucchini, (37.50 grams)
3 calories of Stock - Irresistibles Bio Organics Vegetable Stock, (0.33 cup)
1 calories of Garlic, (0.33 clove)