Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 118.3 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 14.7 mg |
Sodium | 436.2 mg |
Potassium | 141.2 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 1.2 g |
Sugars | 2.6 g |
Protein | 7.3 g |
Vitamin A | 7.8 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 8.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.5 % |
Copper | 1.3 % |
Folate | 2.8 % |
Iron | 3.8 % |
Magnesium | 3.8 % |
Manganese | 2.4 % |
Niacin | 16.2 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 7.2 % |
Riboflavin | 2.6 % |
Selenium | 6.7 % |
Thiamin | 2.9 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandie's Crockpot Taco Soup
View the full Mandie's Crockpot Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandie's Crockpot Taco Soup
46 calories of 15 oz black beans, (0.14 serving)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
10 calories of Rotel Diced Tomatoes with Green Chilis, (2 oz)
8 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.07 serving)
2 calories of Onions, raw, (0.07 small)
Calories per serving of Mandie's Crockpot Taco Soup
46 calories of 15 oz black beans, (0.14 serving)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)
10 calories of Rotel Diced Tomatoes with Green Chilis, (2 oz)
8 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.07 serving)
2 calories of Onions, raw, (0.07 small)
Calories in Similar Recipes
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