Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 29.8 mg |
| Sodium | 736.5 mg |
| Potassium | 1,182.6 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.2 g |
| Protein | 22.6 g |
| Vitamin A | 266.1 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 139.5 % |
| Vitamin D | 15.6 % |
| Vitamin E | 10.0 % |
| Calcium | 67.2 % |
| Copper | 4.8 % |
| Folate | 73.5 % |
| Iron | 8.7 % |
| Magnesium | 12.7 % |
| Manganese | 19.8 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 26.6 % |
| Riboflavin | 26.7 % |
| Selenium | 8.4 % |
| Thiamin | 12.7 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Clam Chowder
View the full Potato-Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Clam Chowder
130 calories of Betty Crocker Scalloped potatoes, (0.50 cup)
59 calories of Clams, canned, meat only, (0.25 cup)
52 calories of Milk, nonfat, (0.63 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
34 calories of Broccoli, frozen, (0.13 package (2 lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Potato-Clam Chowder
130 calories of Betty Crocker Scalloped potatoes, (0.50 cup)
59 calories of Clams, canned, meat only, (0.25 cup)
52 calories of Milk, nonfat, (0.63 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
34 calories of Broccoli, frozen, (0.13 package (2 lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))