Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories | 195.4 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 57.1 mg |
Sodium | 871.8 mg |
Potassium | 173.8 mg |
Total Carbohydrate | 16.0 g |
Dietary Fiber | 1.7 g |
Sugars | 1.3 g |
Protein | 17.0 g |
Vitamin A | 38.6 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 9.9 % |
Vitamin C | 7.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.3 % |
Copper | 2.1 % |
Folate | 13.6 % |
Iron | 9.8 % |
Magnesium | 4.9 % |
Manganese | 9.2 % |
Niacin | 20.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.7 % |
Riboflavin | 7.7 % |
Selenium | 7.5 % |
Thiamin | 12.6 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wedding Soup
View the full Wedding Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wedding Soup
84 calories of meatballs, braised mini , (0.57 serving)
60 calories of Barilla Pastina, (0.57 oz)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
13 calories of College Inn Chicken Broth 99% Fat Free, (0.86 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))
0 calories of Italian seasoning, (0.09 tsp)
Calories per serving of Wedding Soup
84 calories of meatballs, braised mini , (0.57 serving)
60 calories of Barilla Pastina, (0.57 oz)
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
13 calories of College Inn Chicken Broth 99% Fat Free, (0.86 cup)
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
3 calories of Carrots, raw, (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery, raw, (0.14 stalk, medium (7-1/2" - 8" long))
0 calories of Italian seasoning, (0.09 tsp)