Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 523.9 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 2.0 mg |
Sodium | 377.0 mg |
Potassium | 965.0 mg |
Total Carbohydrate | 97.7 g |
Dietary Fiber | 16.4 g |
Sugars | 67.5 g |
Protein | 25.0 g |
Vitamin A | 74.6 % | Vitamin B-12 | 85.0 % |
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Vitamin B-6 | 64.2 % |
Vitamin C | 24.3 % |
Vitamin D | 65.0 % |
Vitamin E | 1.4 % |
Calcium | 82.6 % |
Copper | 50.3 % |
Folate | 10.7 % |
Iron | 14.7 % |
Magnesium | 17.4 % |
Manganese | 7.7 % |
Niacin | 2.7 % |
Pantothenic Acid | 37.6 % |
Phosphorus | 2.0 % |
Riboflavin | 71.0 % |
Selenium | 9.5 % |
Thiamin | 3.0 % |
Zinc | 65.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana goji berry JP shake
View the full banana goji berry JP shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana goji berry JP shake
120 calories of Fruit, Dates, California Medjool, Sun Date Brand (2-3 dates), (1 serving)
110 calories of juice plus complete French Vanilla, (1 serving)
101 calories of gojiberries, (28 gram(s))
100 calories of Soy milk, Soy Milk, Natural, (1 serving)
93 calories of Fruit - Banana Fresh (6" - 7")(edited original), (1 serving)
Calories per serving of banana goji berry JP shake
120 calories of Fruit, Dates, California Medjool, Sun Date Brand (2-3 dates), (1 serving)
110 calories of juice plus complete French Vanilla, (1 serving)
101 calories of gojiberries, (28 gram(s))
100 calories of Soy milk, Soy Milk, Natural, (1 serving)
93 calories of Fruit - Banana Fresh (6" - 7")(edited original), (1 serving)