Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 117.9
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 5.2 mg
Sodium 271.2 mg
Potassium 66.5 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.0 g
Sugars 0.2 g
Protein 5.7 g
Vitamin A 8.0 %
Vitamin B-12 0.5 %
Vitamin B-6 2.5 %
Vitamin C 0.8 %
Vitamin D 0.1 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 2.1 %
Folate 2.0 %
Iron 4.7 %
Magnesium 1.4 %
Manganese 2.2 %
Niacin 4.2 %
Pantothenic Acid 1.4 %
Phosphorus 2.7 %
Riboflavin 1.2 %
Selenium 6.0 %
Thiamin 0.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Mushroom Wild Rice Soup

View the full Chicken Mushroom Wild Rice Soup Recipe & Instructions
Submitted by: CELIACMOM2FIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Mushroom Wild Rice Soup

34 calories of Rice - Wild, Reese Minnesota, (0.05 cup)

32 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.21 serving)

26 calories of Rice, Basmati Brown (1/4 cup dry), (0.04 cup)

9 calories of Chicken Breast (cooked), no skin, roasted, (0.25 ounces)

6 calories of Mushrooms, canned, (18.75 grams)

4 calories of Pict Sweet All Natural Chopped Spinach (frozen), (0.14 cup)

4 calories of Butter, salted, (0.04 tbsp)

2 calories of *Flax Seed Meal (ground flax), (0.07 tbsp)

1 calories of Onions, raw, (0.02 medium (2-1/2" dia))

1 calories of Poultry seasoning, (0.07 tbsp)

1 calories of chicken broth Fit & active, (0.14 serving)

0 calories of Garlic, (0.09 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.57 cup (8 fl oz))


No nutrition or calorie comments found.