Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.9 mg |
| Sodium | 438.7 mg |
| Potassium | 131.4 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 7.0 g |
| Sugars | 5.5 g |
| Protein | 16.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick turkey taco/chili soup
View the full quick turkey taco/chili soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick turkey taco/chili soup
83 calories of western family kidney beans reduced sodium, (0.32 cup)
46 calories of Jennie-O All Natural Turkey Burger -Lean White Meat, (0.29 serving)
28 calories of western family black beans low sodium, (0.25 serving)
15 calories of Corn DelMonte Fresh cut low sodium, (0.25 serving)
11 calories of Hunts 100% Natural Diced Tomatoes, (0.21 cup)
5 calories of sweet raw onion, (0.07 cup)
Calories per serving of quick turkey taco/chili soup
83 calories of western family kidney beans reduced sodium, (0.32 cup)
46 calories of Jennie-O All Natural Turkey Burger -Lean White Meat, (0.29 serving)
28 calories of western family black beans low sodium, (0.25 serving)
15 calories of Corn DelMonte Fresh cut low sodium, (0.25 serving)
11 calories of Hunts 100% Natural Diced Tomatoes, (0.21 cup)
5 calories of sweet raw onion, (0.07 cup)
Nutrition & Calorie Comments