Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 49.2 mg |
| Sodium | 1,548.7 mg |
| Potassium | 486.3 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.6 g |
| Protein | 23.0 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 1.5 % |
| Copper | 3.0 % |
| Folate | 6.0 % |
| Iron | 3.4 % |
| Magnesium | 3.6 % |
| Manganese | 7.2 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 3.0 % |
| Thiamin | 3.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hoagie Ham Sandwich
View the full Hoagie Ham Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hoagie Ham Sandwich
190 calories of Hoagie Bun, (1 serving)
90 calories of Honey Ham (GV 97% Fat Free) 1 slice, (3 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Hoagie Ham Sandwich
190 calories of Hoagie Bun, (1 serving)
90 calories of Honey Ham (GV 97% Fat Free) 1 slice, (3 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
13 calories of Red Ripe Tomatoes, (4 slice, thin/small)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Spinach, fresh, (0.25 cup)