Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 368.6 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 0.0 mg |
Sodium | 5.8 mg |
Potassium | 954.5 mg |
Total Carbohydrate | 68.6 g |
Dietary Fiber | 8.7 g |
Sugars | 44.0 g |
Protein | 6.8 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 44.9 % |
Vitamin C | 59.6 % |
Vitamin D | 0.0 % |
Vitamin E | 29.7 % |
Calcium | 9.7 % |
Copper | 29.4 % |
Folate | 11.5 % |
Iron | 15.6 % |
Magnesium | 29.9 % |
Manganese | 178.2 % |
Niacin | 11.4 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 15.2 % |
Riboflavin | 21.2 % |
Selenium | 4.6 % |
Thiamin | 18.5 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple, Banana, Almond kick start smoothie
View the full Pineapple, Banana, Almond kick start smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple, Banana, Almond kick start smoothie
181 calories of Cinnamon, Almond, Raisin RAW Energy Bars, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
76 calories of Pineapple, fresh, (1 cup, diced)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Pineapple, Banana, Almond kick start smoothie
181 calories of Cinnamon, Almond, Raisin RAW Energy Bars, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
76 calories of Pineapple, fresh, (1 cup, diced)
3 calories of Cinnamon, ground, (0.50 tsp)
Nutrition & Calorie Comments