Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 368.6
Total Fat 11.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 6.8 g
Cholesterol 0.0 mg
Sodium 5.8 mg
Potassium 954.5 mg
Total Carbohydrate 68.6 g
Dietary Fiber 8.7 g
Sugars 44.0 g
Protein 6.8 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 44.9 %
Vitamin C 59.6 %
Vitamin D 0.0 %
Vitamin E 29.7 %
Calcium 9.7 %
Copper 29.4 %
Folate 11.5 %
Iron 15.6 %
Magnesium 29.9 %
Manganese 178.2 %
Niacin 11.4 %
Pantothenic Acid 6.3 %
Phosphorus 15.2 %
Riboflavin 21.2 %
Selenium 4.6 %
Thiamin 18.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple, Banana, Almond kick start smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple, Banana, Almond kick start smoothie

181 calories of Cinnamon, Almond, Raisin RAW Energy Bars, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

76 calories of Pineapple, fresh, (1 cup, diced)

3 calories of Cinnamon, ground, (0.50 tsp)


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