Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 243.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 55.0 mg |
Sodium | 327.2 mg |
Potassium | 81.2 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 1.7 g |
Sugars | 11.6 g |
Protein | 27.1 g |
Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 30.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 14.6 % |
Copper | 0.6 % |
Folate | 0.5 % |
Iron | 4.5 % |
Magnesium | 0.5 % |
Manganese | 0.4 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.2 % |
Riboflavin | 0.6 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breast with Szechuan Sauce (4oz Chicken Breast)
View the full Chicken Breast with Szechuan Sauce (4oz Chicken Breast) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breast with Szechuan Sauce (4oz Chicken Breast)
120 calories of Chicken Breasts, Coleman Organic Boneless Skinless (4oz/112gm), (4 oz)
60 calories of Oil, California Olive Ranch Extra Virgin Olive, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Szechuan Spicy Stir Fry Sauce, (0.50 tbsp)
6 calories of Orange Peel, (1 tbsp)
0 calories of Water, tap, (1 fl oz)
Calories per serving of Chicken Breast with Szechuan Sauce (4oz Chicken Breast)
120 calories of Chicken Breasts, Coleman Organic Boneless Skinless (4oz/112gm), (4 oz)
60 calories of Oil, California Olive Ranch Extra Virgin Olive, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
13 calories of Snow Peas, fresh, (0.50 cup)
13 calories of Szechuan Spicy Stir Fry Sauce, (0.50 tbsp)
6 calories of Orange Peel, (1 tbsp)
0 calories of Water, tap, (1 fl oz)