Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 35.0 mg |
| Sodium | 1,343.4 mg |
| Potassium | 375.8 mg |
| Total Carbohydrate | 68.9 g |
| Dietary Fiber | 7.6 g |
| Sugars | 8.0 g |
| Protein | 13.3 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 84.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 14.7 % |
| Copper | 5.5 % |
| Folate | 5.6 % |
| Iron | 19.7 % |
| Magnesium | 4.1 % |
| Manganese | 7.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.2 % |
| Selenium | 0.9 % |
| Thiamin | 5.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy & Quick Pierogi Casserole
View the full Easy & Quick Pierogi Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy & Quick Pierogi Casserole
180 calories of Mrs. T's Pierogies potato and cheddar, (1 serving)
120 calories of delallo italian seasoned bread crumbs, (0.25 cup)
70 calories of Classico, roasted garlic alfredo, (1 serving)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
30 calories of Bird's Eye Broccoli Florets, (1 cup)
Calories per serving of Easy & Quick Pierogi Casserole
180 calories of Mrs. T's Pierogies potato and cheddar, (1 serving)
120 calories of delallo italian seasoned bread crumbs, (0.25 cup)
70 calories of Classico, roasted garlic alfredo, (1 serving)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
30 calories of Bird's Eye Broccoli Florets, (1 cup)