Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 431.3
Total Fat 10.5 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 35.0 mg
Sodium 1,343.4 mg
Potassium 375.8 mg
Total Carbohydrate 68.9 g
Dietary Fiber 7.6 g
Sugars 8.0 g
Protein 13.3 g
Vitamin A 20.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 84.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 14.7 %
Copper 5.5 %
Folate 5.6 %
Iron 19.7 %
Magnesium 4.1 %
Manganese 7.8 %
Niacin 4.7 %
Pantothenic Acid 3.7 %
Phosphorus 3.6 %
Riboflavin 4.2 %
Selenium 0.9 %
Thiamin 5.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy & Quick Pierogi Casserole

View the full Easy & Quick Pierogi Casserole Recipe & Instructions
Submitted by: TINK2005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy & Quick Pierogi Casserole

180 calories of Mrs. T's Pierogies potato and cheddar, (1 serving)

120 calories of delallo italian seasoned bread crumbs, (0.25 cup)

70 calories of Classico, roasted garlic alfredo, (1 serving)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

30 calories of Bird's Eye Broccoli Florets, (1 cup)


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