Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 212.4 mg |
| Potassium | 134.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.5 g |
| Protein | 7.8 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.0 % |
| Calcium | 9.2 % |
| Copper | 0.3 % |
| Folate | 2.3 % |
| Iron | 7.3 % |
| Magnesium | 0.7 % |
| Manganese | 5.2 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 11.5 % |
| Selenium | 1.0 % |
| Thiamin | 8.4 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Sugar-free French Toast
View the full Low-Fat Sugar-free French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Sugar-free French Toast
80 calories of Nickel's 100% Whole Wheat Bread, (1 serving)
13 calories of Egg white, fresh, (0.75 large)
9 calories of Vanilla Extract, (0.25 tbsp)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Whatburger, Sweet 'N Low, (0.50 serving)
Calories per serving of Low-Fat Sugar-free French Toast
80 calories of Nickel's 100% Whole Wheat Bread, (1 serving)
13 calories of Egg white, fresh, (0.75 large)
9 calories of Vanilla Extract, (0.25 tbsp)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Whatburger, Sweet 'N Low, (0.50 serving)