Low-Fat Sugar-free French Toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 113.7
- Total Fat: 1.2 g
- Cholesterol: 1.0 mg
- Sodium: 212.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 3.3 g
- Protein: 7.8 g
View full nutritional breakdown of Low-Fat Sugar-free French Toast calories by ingredient
Number of Servings: 4
Ingredients
-
3 large egg whites
1/3 cup milk
1 tbsp vanilla
2 packets Sweet 'n low
1 tsp ground cinnamon
Nutmeg and cloves to taste
4 slices whole grain bread
Directions
Mix all ingredients but bread.
Heat a non-stick griddle on medium heat and spray with non-stick cooking spray.
Dip both sides of bread in mixture. Place on griddle. Fry both sides until golden brown. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user CBYRNE1.
Heat a non-stick griddle on medium heat and spray with non-stick cooking spray.
Dip both sides of bread in mixture. Place on griddle. Fry both sides until golden brown. Serve immediately.
Number of Servings: 4
Recipe submitted by SparkPeople user CBYRNE1.