Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 57.0 |
---|---|
Total Fat | 0.1 g |
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 376.3 mg |
Potassium | 102.8 mg |
Total Carbohydrate | 8.4 g |
Dietary Fiber | 1.3 g |
Sugars | 2.1 g |
Protein | 6.5 g |
Vitamin A | 11.0 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 1.0 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 0.2 % |
Copper | 2.8 % |
Folate | 0.8 % |
Iron | 1.9 % |
Magnesium | 1.3 % |
Manganese | 2.5 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.0 % |
Riboflavin | 1.2 % |
Selenium | 0.5 % |
Thiamin | 0.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light and Lovely Peach Soufflé
View the full Light and Lovely Peach Soufflé Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light and Lovely Peach Soufflé
25 calories of Peaches, canned, water pack, (0.43 cup, halves or slices)
24 calories of Protein, Egg, Large Egg White - 1 egg white, (49.50 gram)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Light and Lovely Peach Soufflé
25 calories of Peaches, canned, water pack, (0.43 cup, halves or slices)
24 calories of Protein, Egg, Large Egg White - 1 egg white, (49.50 gram)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
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