Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 99.0 mg |
| Sodium | 614.1 mg |
| Potassium | 76.0 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.8 g |
| Protein | 17.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 1.7 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 1.9 % |
| Iron | 3.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.9 % |
| Selenium | 6.5 % |
| Thiamin | 0.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Orange Chicken
View the full Grilled Orange Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Orange Chicken
101 calories of 10 Minute Success Boil-in-Bag Brown Rice (1 cup prepared), (0.67 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
20 calories of Mandarin Orange Chicken Sauce, (1 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
3 calories of Soy Sauce, (0.33 tbsp)
Calories per serving of Grilled Orange Chicken
101 calories of 10 Minute Success Boil-in-Bag Brown Rice (1 cup prepared), (0.67 cup)
67 calories of Tyson Grilled Chicken Breast Strips, (2 oz)
21 calories of Egg, fresh, whole, raw, (0.33 medium)
20 calories of Mandarin Orange Chicken Sauce, (1 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
3 calories of Soy Sauce, (0.33 tbsp)