Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 330.7
Total Fat 17.9 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 137.1 mg
Sodium 624.4 mg
Potassium 27.5 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 34.1 g
Vitamin A 1.8 %
Vitamin B-12 0.6 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 0.2 %
Copper 0.8 %
Folate 0.2 %
Iron 0.4 %
Magnesium 0.1 %
Manganese 1.6 %
Niacin 1.8 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roast Rack of Lamb with vinegar mint pan sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roast Rack of Lamb with vinegar mint pan sauce

286 calories of Lamb New Zealand Spring rack 3 chops (125 gms), (1.36 serving)

26 calories of Butter, salted, (0.25 tbsp)

15 calories of Mint Jelly Smuckers, (0.25 tbsp)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Rice wine vinegar, (1 tbsp)

0 calories of mint leaf, chopped, (0.50 serving)


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