Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 24.1 mg |
| Sodium | 1,667.7 mg |
| Potassium | 1,027.1 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 10.5 g |
| Sugars | 8.6 g |
| Protein | 18.5 g |
| Vitamin A | 74.1 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 11.6 % |
| Copper | 14.9 % |
| Folate | 6.3 % |
| Iron | 24.5 % |
| Magnesium | 7.9 % |
| Manganese | 29.6 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 26.4 % |
| Riboflavin | 10.2 % |
| Selenium | 17.2 % |
| Thiamin | 4.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sandy's chicken minestrone soup
View the full sandy's chicken minestrone soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sandy's chicken minestrone soup
61 calories of Beans-Bushs Dark Red Kidney , (0.29 cup)
50 calories of Beans-Great Value Great Northern Beans (1/2 cup), (0.50 serving)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
36 calories of Barilla Whole Grain Rotini Pasta, (0.36 oz)
20 calories of Hunts Basil,Garlic, & Oregano Tomatoes, (0.29 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
11 calories of Chicken Broth, (1.07 cup (8 fl oz))
7 calories of whole onion, raw (1 onion), (0.07 serving)
4 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.18 cup)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of "Fresh Express" Spinach (4 cups, raw), (0.04 serving)
Calories per serving of sandy's chicken minestrone soup
61 calories of Beans-Bushs Dark Red Kidney , (0.29 cup)
50 calories of Beans-Great Value Great Northern Beans (1/2 cup), (0.50 serving)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
36 calories of Barilla Whole Grain Rotini Pasta, (0.36 oz)
20 calories of Hunts Basil,Garlic, & Oregano Tomatoes, (0.29 cup)
11 calories of Carrots, raw, (0.21 cup, chopped)
11 calories of Chicken Broth, (1.07 cup (8 fl oz))
7 calories of whole onion, raw (1 onion), (0.07 serving)
4 calories of Zuchini Squash 1 cup(124 g) includes skin, (0.18 cup)
1 calories of Celery, raw, (0.07 cup, diced)
1 calories of "Fresh Express" Spinach (4 cups, raw), (0.04 serving)