Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.0 mg |
| Sodium | 203.6 mg |
| Potassium | 56.1 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.8 g |
| Protein | 6.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.2 % |
| Folate | 5.3 % |
| Iron | 8.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.9 % |
| Riboflavin | 5.6 % |
| Selenium | 1.0 % |
| Thiamin | 5.3 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Honey Stoneground Wheat Bread
View the full Homemade Honey Stoneground Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Honey Stoneground Wheat Bread
92 calories of Bob's Red Mill Stoneground whole wheat flour, (0.21 cup)
35 calories of King Arthur's Unbleached Bread Flour, (0.08 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.08 tsp)
Calories per serving of Homemade Honey Stoneground Wheat Bread
92 calories of Bob's Red Mill Stoneground whole wheat flour, (0.21 cup)
35 calories of King Arthur's Unbleached Bread Flour, (0.08 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Salt, (0.08 tsp)