Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.7
Total Fat 7.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 95.5 mg
Sodium 209.8 mg
Potassium 0.0 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.5 g
Sugars 2.1 g
Protein 23.2 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 6.0 %
Copper 0.0 %
Folate 0.0 %
Iron 12.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf made with Onion Soup MIx

View the full Meatloaf made with Onion Soup MIx Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf made with Onion Soup MIx

144 calories of 93% Lean Ground Beef, (3.20 oz)

44 calories of Bread Crumbs, (0.10 cup)

18 calories of Egg, large whole raw, per egg (46 g), (0.20 serving)

12 calories of Hood 1% Milk, (0.10 serving)

4 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.20 serving)


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