Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.2
Total Fat 12.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 39.1 mg
Sodium 1,286.1 mg
Potassium 135.4 mg
Total Carbohydrate 39.3 g
Dietary Fiber 1.7 g
Sugars 3.1 g
Protein 19.1 g
Vitamin A 6.0 %
Vitamin B-12 4.3 %
Vitamin B-6 8.4 %
Vitamin C 0.6 %
Vitamin D 3.1 %
Vitamin E 0.5 %
Calcium 20.4 %
Copper 2.1 %
Folate 2.6 %
Iron 4.7 %
Magnesium 2.3 %
Manganese 4.3 %
Niacin 10.5 %
Pantothenic Acid 2.1 %
Phosphorus 8.7 %
Riboflavin 6.2 %
Selenium 10.5 %
Thiamin 25.8 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and noodle casserole

View the full Ham and noodle casserole Recipe & Instructions
Submitted by: ALGONACCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and noodle casserole

140 calories of rotini noodles clover valley, (0.50 cup)

76 calories of Kroger brand Colby & Monterrey Jack Shredded Cheese, (0.19 cup)

56 calories of Cream of Mushroom soup--Kroger - 1 can = 1.25 c, (0.31 cup)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

10 calories of Prairie Farms Fat Free Skim Milk, (0.13 cup)


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