Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 354.2 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 39.1 mg |
Sodium | 1,286.1 mg |
Potassium | 135.4 mg |
Total Carbohydrate | 39.3 g |
Dietary Fiber | 1.7 g |
Sugars | 3.1 g |
Protein | 19.1 g |
Vitamin A | 6.0 % | Vitamin B-12 | 4.3 % |
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Vitamin B-6 | 8.4 % |
Vitamin C | 0.6 % |
Vitamin D | 3.1 % |
Vitamin E | 0.5 % |
Calcium | 20.4 % |
Copper | 2.1 % |
Folate | 2.6 % |
Iron | 4.7 % |
Magnesium | 2.3 % |
Manganese | 4.3 % |
Niacin | 10.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 8.7 % |
Riboflavin | 6.2 % |
Selenium | 10.5 % |
Thiamin | 25.8 % |
Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham and noodle casserole
View the full Ham and noodle casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham and noodle casserole
140 calories of rotini noodles clover valley, (0.50 cup)
76 calories of Kroger brand Colby & Monterrey Jack Shredded Cheese, (0.19 cup)
56 calories of Cream of Mushroom soup--Kroger - 1 can = 1.25 c, (0.31 cup)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
10 calories of Prairie Farms Fat Free Skim Milk, (0.13 cup)
Calories per serving of Ham and noodle casserole
140 calories of rotini noodles clover valley, (0.50 cup)
76 calories of Kroger brand Colby & Monterrey Jack Shredded Cheese, (0.19 cup)
56 calories of Cream of Mushroom soup--Kroger - 1 can = 1.25 c, (0.31 cup)
44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)
28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)
10 calories of Prairie Farms Fat Free Skim Milk, (0.13 cup)