Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 153.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.5 mg |
Sodium | 142.5 mg |
Potassium | 233.2 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 1.5 g |
Sugars | 30.4 g |
Protein | 5.4 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 25.5 % |
Vitamin C | 113.1 % |
Vitamin D | 0.0 % |
Vitamin E | 10.5 % |
Calcium | 6.0 % |
Copper | 1.5 % |
Folate | 1.6 % |
Iron | 5.0 % |
Magnesium | 1.3 % |
Manganese | 6.2 % |
Niacin | 25.9 % |
Pantothenic Acid | 25.4 % |
Phosphorus | 0.6 % |
Riboflavin | 0.8 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Smoothie
View the full Cherry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Smoothie
69 calories of Juicy Juice 100% Apple Juice, (5 oz)
23 calories of cherries, frozen sweet, (0.25 cup)
23 calories of Nutrilite Protein Powder, (0.50 serving)
17 calories of Brown Sugar, (1.50 tsp unpacked)
13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)
10 calories of Propel Fitness Water-Berry, (0.50 serving)
Calories per serving of Cherry Smoothie
69 calories of Juicy Juice 100% Apple Juice, (5 oz)
23 calories of cherries, frozen sweet, (0.25 cup)
23 calories of Nutrilite Protein Powder, (0.50 serving)
17 calories of Brown Sugar, (1.50 tsp unpacked)
13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)
10 calories of Propel Fitness Water-Berry, (0.50 serving)