Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 129.1
Total Fat 5.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 15.0 mg
Sodium 9.4 mg
Potassium 197.2 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 5.2 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 6.5 %
Copper 3.2 %
Folate 9.2 %
Iron 3.1 %
Magnesium 3.1 %
Manganese 5.1 %
Niacin 4.7 %
Pantothenic Acid 4.6 %
Phosphorus 2.7 %
Riboflavin 4.7 %
Selenium 0.1 %
Thiamin 2.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caprese & Avacado Salad

View the full Caprese & Avacado Salad Recipe & Instructions
Submitted by: ASHAMARIE20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caprese & Avacado Salad

70 calories of michel's fresh mozzarella whole milk mozzarella (1 oz = 1/8 cheese ball = 1 serving), (1 serving)

50 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (1 serving)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Basil, (5 leaves)

0 calories of Pepper, black, (1 dash)


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