Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 9.4 mg |
| Potassium | 197.2 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.0 g |
| Protein | 5.2 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.5 % |
| Copper | 3.2 % |
| Folate | 9.2 % |
| Iron | 3.1 % |
| Magnesium | 3.1 % |
| Manganese | 5.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 4.7 % |
| Selenium | 0.1 % |
| Thiamin | 2.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese & Avacado Salad
View the full Caprese & Avacado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese & Avacado Salad
70 calories of michel's fresh mozzarella whole milk mozzarella (1 oz = 1/8 cheese ball = 1 serving), (1 serving)
50 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (1 serving)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Basil, (5 leaves)
0 calories of Pepper, black, (1 dash)
Calories per serving of Caprese & Avacado Salad
70 calories of michel's fresh mozzarella whole milk mozzarella (1 oz = 1/8 cheese ball = 1 serving), (1 serving)
50 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (1 serving)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Balsamic Vinegar, (0.50 tbsp)
1 calories of Basil, (5 leaves)
0 calories of Pepper, black, (1 dash)