Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.4 mg |
| Sodium | 187.6 mg |
| Potassium | 286.3 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 9.2 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 21.7 % |
| Copper | 4.8 % |
| Folate | 4.9 % |
| Iron | 4.1 % |
| Magnesium | 3.8 % |
| Manganese | 7.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.6 % |
| Selenium | 0.7 % |
| Thiamin | 4.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tomato With Cheese
View the full Grilled Tomato With Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tomato With Cheese
80 calories of Our Family Fancy Shredded Part Skim Mozzarella Cheese, (0.25 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Kraft Reduced Fat Parmesan Cheese, (0.16 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Grilled Tomato With Cheese
80 calories of Our Family Fancy Shredded Part Skim Mozzarella Cheese, (0.25 cup)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Olive Oil, (0.50 1tsp)
2 calories of Kraft Reduced Fat Parmesan Cheese, (0.16 tsp)
1 calories of Basil, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
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