Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 45.8 mg |
| Sodium | 705.8 mg |
| Potassium | 199.1 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 4.3 g |
| Protein | 28.7 g |
| Vitamin A | 8.7 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 21.5 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.1 % |
| Copper | 1.7 % |
| Folate | 30.8 % |
| Iron | 15.6 % |
| Magnesium | 5.7 % |
| Manganese | 1.5 % |
| Niacin | 57.4 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 17.0 % |
| Riboflavin | 19.7 % |
| Selenium | 20.3 % |
| Thiamin | 38.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italiano Chicken & Pasta Medley
View the full Italiano Chicken & Pasta Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italiano Chicken & Pasta Medley
200 calories of *Barilla Rotini, (1 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Chicken Stock, Swanson 33% less sodium, (0.67 cup)
13 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Bird's Eye California Blend, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Italiano Chicken & Pasta Medley
200 calories of *Barilla Rotini, (1 serving)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Chicken Stock, Swanson 33% less sodium, (0.67 cup)
13 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
8 calories of Bird's Eye California Blend, (0.33 cup)
1 calories of Garlic, (0.33 tsp)