Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 475.5
Total Fat 32.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 15.0 g
Cholesterol 0.0 mg
Sodium 257.9 mg
Potassium 1,733.0 mg
Total Carbohydrate 35.9 g
Dietary Fiber 11.3 g
Sugars 9.6 g
Protein 22.8 g
Vitamin A 331.0 %
Vitamin B-12 1.2 %
Vitamin B-6 42.4 %
Vitamin C 43.3 %
Vitamin D 34.2 %
Vitamin E 24.3 %
Calcium 5.8 %
Copper 42.6 %
Folate 54.2 %
Iron 17.9 %
Magnesium 18.6 %
Manganese 27.2 %
Niacin 61.6 %
Pantothenic Acid 51.2 %
Phosphorus 30.9 %
Riboflavin 69.1 %
Selenium 23.8 %
Thiamin 27.7 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Mushroom Appetizer -version 1-

View the full Stuffed Mushroom Appetizer -version 1- Recipe & Instructions
Submitted by: JESSEWS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushroom Appetizer -version 1-

250 calories of avacado 1 medium, (1 serving)

121 calories of Mozzarella cheese, skim, shredded, (0.50 cup)

45 calories of Carrots, raw, (1 cup, grated)

40 calories of Mushrooms, fresh, (10 medium)

11 calories of Carrots, raw, (0.25 cup, grated)

4 calories of Garlic, (1 clove)

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Salt, (1 dash)

0 calories of black pepper to taste, (1 serving)


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