Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 76.2
Total Fat 1.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 5.3 mg
Sodium 89.5 mg
Potassium 12.5 mg
Total Carbohydrate 13.3 g
Dietary Fiber 2.0 g
Sugars 1.8 g
Protein 2.9 g
Vitamin A 4.9 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.2 %
Vitamin E 1.6 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.2 %
Iron 0.6 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 1.0 %
Thiamin 12.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wholesome Whole Wheat Dinner Rolls

View the full Wholesome Whole Wheat Dinner Rolls Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wholesome Whole Wheat Dinner Rolls

53 calories of Whole Wheat Flour, (0.13 cup)

19 calories of Canola Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

3 calories of Vital wheat gluten, (0.75 grams)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Active Dry Yeast, (0.04 tbsp)

1 calories of Pumpkin, canned, without salt, (0.01 cup)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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