Wholesome Whole Wheat Dinner Rolls

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 76.2
  • Total Fat: 1.8 g
  • Cholesterol: 5.3 mg
  • Sodium: 89.5 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Wholesome Whole Wheat Dinner Rolls calories by ingredient


Introduction

A recipe that I have toyed with over the years and adapted into a wholesome versatile recipe. Made with pureed pumpkin or other hard shell squash in place of half of the oil. A recipe that I have toyed with over the years and adapted into a wholesome versatile recipe. Made with pureed pumpkin or other hard shell squash in place of half of the oil.
Number of Servings: 40

Ingredients

    * Warm water 1.34 cup
    *Active Dry Yeast, 1.5 tbsp (remove)
    * Honey, 1/4 cup
    * Pumpkin Puree 1/4 cup
    * Canola Oil 1/4 cup
    * Salt, 1 1/2 tsp
    * Egg, fresh, 1 large
    * Vital wheat gluten 3 Tbsp
    * *Whole Wheat Flour 5 C + 1 Tbsp

Directions

Mix the warm water and yeast and let rest for 10 min. Add honey, oil, and squash. Then add salt, egg, flour and gluten. Mix in mixer for 5 min. Let rest 10 min. Shape into rolls. Let rise until doubled. Bake 12-15 min at 425 for harder shell rolls, or 350 for 13-20 min for soft fluffy rolls

Number of Servings: 40

Recipe submitted by SparkPeople user GBHOTMAMMA.

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