Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 160.9
Total Fat 9.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 25.1 mg
Sodium 269.8 mg
Potassium 477.5 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.4 g
Sugars 7.6 g
Protein 8.0 g
Vitamin A 40.4 %
Vitamin B-12 7.2 %
Vitamin B-6 9.8 %
Vitamin C 31.5 %
Vitamin D 9.8 %
Vitamin E 2.8 %
Calcium 16.1 %
Copper 6.9 %
Folate 4.5 %
Iron 2.9 %
Magnesium 6.6 %
Manganese 5.6 %
Niacin 13.5 %
Pantothenic Acid 5.1 %
Phosphorus 16.0 %
Riboflavin 20.8 %
Selenium 10.5 %
Thiamin 9.3 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watercress Soup (Soup au Cresson)

View the full Watercress Soup (Soup au Cresson) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watercress Soup (Soup au Cresson)

58 calories of Milk, 3.25%, (93.75 mL)

54 calories of Chicken stock, home-prepared, (0.63 cup)

36 calories of Butter, unsalted, (5 grams)

9 calories of Red Potato, (12.50 grams)

4 calories of Watercress, (37.50 grams)


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