Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 564.1 | Total Fat | 33.8 g |
---|---|
Saturated Fat | 17.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 72.3 mg |
Sodium | 951.3 mg |
Potassium | 300.7 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 4.7 g |
Sugars | 0.7 g |
Protein | 26.2 g |
Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 14.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 63.2 % |
Copper | 11.2 % |
Folate | 3.3 % |
Iron | 17.8 % |
Magnesium | 7.3 % |
Manganese | 7.6 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 7.8 % |
Riboflavin | 1.3 % |
Selenium | 2.4 % |
Thiamin | 2.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Roll
View the full Nacho Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Roll
294 calories of Tillamook extra sharp cheddar, (2.67 oz)
185 calories of Snacks, Tostitos Corn Chips, (1.42 oz)
69 calories of Refried Beans, (0.29 cup)
7 calories of Salsa, (0.10 cup)
5 calories of Garlic powder, (0.17 tbsp)
5 calories of Black Olives, (0.67 jumbo)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Green Onions, (0.02 cup)
Calories per serving of Nacho Roll
294 calories of Tillamook extra sharp cheddar, (2.67 oz)
185 calories of Snacks, Tostitos Corn Chips, (1.42 oz)
69 calories of Refried Beans, (0.29 cup)
7 calories of Salsa, (0.10 cup)
5 calories of Garlic powder, (0.17 tbsp)
5 calories of Black Olives, (0.67 jumbo)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Green Onions, (0.02 cup)