Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.3 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 65.6 mg |
| Sodium | 168.4 mg |
| Potassium | 125.5 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 3.6 g |
| Sugars | 31.5 g |
| Protein | 7.9 g |
| Vitamin A | 168.4 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.6 % |
| Vitamin E | 3.5 % |
| Calcium | 2.0 % |
| Copper | 3.0 % |
| Folate | 3.1 % |
| Iron | 7.1 % |
| Magnesium | 3.4 % |
| Manganese | 4.1 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.4 % |
| Selenium | 5.8 % |
| Thiamin | 1.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Pumpkin pie recipe
View the full My Pumpkin pie recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Pumpkin pie recipe
163 calories of sweetened condensed milk, (2.50 tbsp)
110 calories of whole wheat frozen pie crust, (1 serving)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of My Pumpkin pie recipe
163 calories of sweetened condensed milk, (2.50 tbsp)
110 calories of whole wheat frozen pie crust, (1 serving)
18 calories of Pumpkin, canned, without salt, (0.22 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)