Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 7.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 141.1 mg
Total Carbohydrate 9.2 g
Dietary Fiber 3.8 g
Sugars 0.0 g
Protein 0.5 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.3 %
Copper 5.1 %
Folate 6.1 %
Iron 10.3 %
Magnesium 3.6 %
Manganese 46.5 %
Niacin 1.4 %
Pantothenic Acid 1.7 %
Phosphorus 1.5 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 1.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Coconut Milk Smoothie Paleo

View the full Blackberry Coconut Milk Smoothie Paleo Recipe & Instructions
Submitted by: JENNIFERSMOM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Coconut Milk Smoothie Paleo

70 calories of Native Forest Unsweetened Organic Coconut Milk Light, (0.50 cup)

37 calories of Blackberries, fresh, (0.50 cup)


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