Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 17.2 g
Saturated Fat 6.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 4.7 g
Cholesterol 92.2 mg
Sodium 119.5 mg
Potassium 208.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 4.3 g
Sugars 13.0 g
Protein 7.1 g
Vitamin A 6.6 %
Vitamin B-12 3.2 %
Vitamin B-6 3.9 %
Vitamin C 1.5 %
Vitamin D 2.4 %
Vitamin E 5.9 %
Calcium 27.9 %
Copper 16.2 %
Folate 8.3 %
Iron 14.0 %
Magnesium 5.1 %
Manganese 55.7 %
Niacin 2.7 %
Pantothenic Acid 2.8 %
Phosphorus 8.6 %
Riboflavin 9.3 %
Selenium 14.7 %
Thiamin 12.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Cake with Almonds, Raisins, and Chocolate


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Cake with Almonds, Raisins, and Chocolate

72 calories of Poppy Seeds (1 tbsp), (12.50 gram(s))

50 calories of Butter, unsalted, (7 grams)

30 calories of Semisweet chocolate, (6.25 grams)

26 calories of Egg, fresh, whole, raw, (0.31 extra large)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Flour, white, (0.05 cup)

16 calories of Almonds, (0.03 cup, ground)

13 calories of Raisins, (0.03 cup (not packed))

4 calories of Rum, (1.88 mL)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.19 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Lemon Peel, (0.09 tbsp)


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