Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 399.4 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 50.1 mg |
Sodium | 659.1 mg |
Potassium | 153.4 mg |
Total Carbohydrate | 47.5 g |
Dietary Fiber | 1.9 g |
Sugars | 4.9 g |
Protein | 12.0 g |
Vitamin A | 17.8 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.2 % |
Vitamin D | 7.2 % |
Vitamin E | 0.6 % |
Calcium | 27.4 % |
Copper | 0.3 % |
Folate | 1.8 % |
Iron | 4.6 % |
Magnesium | 0.3 % |
Manganese | 1.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 14.4 % |
Selenium | 2.0 % |
Thiamin | 15.2 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac-n-(american)cheese
View the full Mac-n-(american)cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac-n-(american)cheese
185 calories of Tinkyada Brown rice pasta, (0.88 serving)
120 calories of Great Value American Cheese Slices (1 slice), (2 serving)
51 calories of Butter, salted, (0.50 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
Calories per serving of Mac-n-(american)cheese
185 calories of Tinkyada Brown rice pasta, (0.88 serving)
120 calories of Great Value American Cheese Slices (1 slice), (2 serving)
51 calories of Butter, salted, (0.50 tbsp)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
14 calories of Flour, white, (0.03 cup)