Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 354.3 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 5.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 31.1 mg |
Sodium | 683.1 mg |
Potassium | 264.5 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 3.8 g |
Sugars | 1.8 g |
Protein | 17.4 g |
Vitamin A | 49.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 127.3 % |
Vitamin D | 0.9 % |
Vitamin E | 4.7 % |
Calcium | 1.8 % |
Copper | 3.8 % |
Folate | 4.4 % |
Iron | 7.7 % |
Magnesium | 3.6 % |
Manganese | 5.6 % |
Niacin | 10.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 10.5 % |
Riboflavin | 6.6 % |
Selenium | 9.4 % |
Thiamin | 25.0 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Spanish Paella
View the full Easy Spanish Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Spanish Paella
86 calories of Spanish Paella Rice, (25 gram(s))
56 calories of Cooked Chicken - Cubed, (37.50 gram(s))
49 calories of Ham, extra lean, (5% fat), (37.50 grams)
45 calories of Butter, salted, (6.25 grams)
30 calories of frozen peas, (37.50 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of cooked and peeled prawns (small), (37.50 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
3 calories of Ground tumeric, (0.13 tbsp)
2 calories of Oxo Chicken Stock, (0.88 oz)
1 calories of Garlic, (0.25 clove)
Calories per serving of Easy Spanish Paella
86 calories of Spanish Paella Rice, (25 gram(s))
56 calories of Cooked Chicken - Cubed, (37.50 gram(s))
49 calories of Ham, extra lean, (5% fat), (37.50 grams)
45 calories of Butter, salted, (6.25 grams)
30 calories of frozen peas, (37.50 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of cooked and peeled prawns (small), (37.50 gram(s))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
3 calories of Ground tumeric, (0.13 tbsp)
2 calories of Oxo Chicken Stock, (0.88 oz)
1 calories of Garlic, (0.25 clove)