Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 24.9 mg |
| Sodium | 979.1 mg |
| Potassium | 244.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.2 g |
| Protein | 15.2 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 8.8 % |
| Copper | 0.9 % |
| Folate | 7.5 % |
| Iron | 16.6 % |
| Magnesium | 2.7 % |
| Manganese | 6.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumbamel's Cabbage and Roast Beef Stew
View the full Rumbamel's Cabbage and Roast Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumbamel's Cabbage and Roast Beef Stew
84 calories of roast beef, Hormel, in the can, 12 oz, about 2.23 servings, (0.33 cup)
20 calories of Rumbamel's Success Brown Rice made with Chicken Broth, (0.13 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
12 calories of baby carrots, (1 oz)
11 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.22 cup)
9 calories of Hunts 100% Natural tomato sauce, (0.44 serving)
3 calories of Chef's Cupboard Beef Broth 99% Fat Free, (0.25 cup)
2 calories of onion, minced, dehydrated, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Garlic Salt, (0.06 tsp)
0 calories of celery salt, (0.06 tsp)
Calories per serving of Rumbamel's Cabbage and Roast Beef Stew
84 calories of roast beef, Hormel, in the can, 12 oz, about 2.23 servings, (0.33 cup)
20 calories of Rumbamel's Success Brown Rice made with Chicken Broth, (0.13 cup)
18 calories of Cabbage, fresh, (1 cup, shredded)
12 calories of baby carrots, (1 oz)
11 calories of Diced Tomatoes, canned (Happy Harvest, Aldi), (0.22 cup)
9 calories of Hunts 100% Natural tomato sauce, (0.44 serving)
3 calories of Chef's Cupboard Beef Broth 99% Fat Free, (0.25 cup)
2 calories of onion, minced, dehydrated, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Garlic Salt, (0.06 tsp)
0 calories of celery salt, (0.06 tsp)