Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.5 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 15.5 mg |
| Sodium | 146.6 mg |
| Potassium | 1.8 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.4 g |
| Protein | 34.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin with Applewood rub
View the full Pork Tenderloin with Applewood rub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin with Applewood rub
147 calories of Boneless Pork Tenderloin, (4.53 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
6 calories of Grill Mates Applewood rub, (0.83 tsp)
Calories per serving of Pork Tenderloin with Applewood rub
147 calories of Boneless Pork Tenderloin, (4.53 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
6 calories of Grill Mates Applewood rub, (0.83 tsp)
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- from Aug. Cooking Light