Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 177.5
Total Fat 6.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 300.7 mg
Potassium 10.1 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.2 g
Sugars 5.3 g
Protein 30.1 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 0.2 %
Folate 0.1 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fusion Pork Medallions

View the full Fusion Pork Medallions Recipe & Instructions
Submitted by: SKYEYES70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fusion Pork Medallions

130 calories of Boneless Pork Tenderloin, (4 oz)

25 calories of Palmalito Jalapeno Pepper Jelly, (0.50 tbsp)

20 calories of KROGER EXTRA VIRGIN OLIVE OIL, (0.17 tbsp)

2 calories of Chili powder, (0.19 tsp)

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Cumin (ground), (0.06 tsp)

0 calories of Lime, Juice, (0.08 tbsp)


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