Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 300.7 mg |
| Potassium | 10.1 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 5.3 g |
| Protein | 30.1 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fusion Pork Medallions
View the full Fusion Pork Medallions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fusion Pork Medallions
130 calories of Boneless Pork Tenderloin, (4 oz)
25 calories of Palmalito Jalapeno Pepper Jelly, (0.50 tbsp)
20 calories of KROGER EXTRA VIRGIN OLIVE OIL, (0.17 tbsp)
2 calories of Chili powder, (0.19 tsp)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.06 tsp)
0 calories of Lime, Juice, (0.08 tbsp)
Calories per serving of Fusion Pork Medallions
130 calories of Boneless Pork Tenderloin, (4 oz)
25 calories of Palmalito Jalapeno Pepper Jelly, (0.50 tbsp)
20 calories of KROGER EXTRA VIRGIN OLIVE OIL, (0.17 tbsp)
2 calories of Chili powder, (0.19 tsp)
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Cumin (ground), (0.06 tsp)
0 calories of Lime, Juice, (0.08 tbsp)
Nutrition & Calorie Comments